ITF Taekwon-Do Classes Every Tuesday & Thursday Catering for All Age Groups
ITF Taekwon-Do Classes Every Tuesday & Thursday Catering for All Age Groups

Well done to the 9 competitors who competed at the Fermoy Colour Belt Championships on Saturday 18th April in Cork.

The ITA board welcomes Mr Eamonn Kavanagh, IV Degree and Royal Taekwon-Do, to the Irish Taekwon-Do Association. We are looking forward to working with Mr Kavanagh and his students in the years ahead as we continue to develop our network of clubs across Ireland.

Well done to everyone who competed at the INTA Open at the Sports Ireland complex in Dublin. A well deserved medal haul and looking forward to the next competition.

In December and January we had our club Winter gradings. Students where put through their paces and covered areas of:
Fundamentals
Patterns
Step Sparring & Free Sparring
Self Defence
Timber Breaking & Theory
Well done to everyone who passed their grading.

Early January saw Mr Kavanagh attend the fourth Elite Stage Training Camp in La Lucia Spain. Three days of training with some of the best Taekwondo Instructors and Competitors n world. An amazing experience and hopefully loads of tips to bring back to the club.

Double Bronze for Royal TKD in England.
Eamonn in 4th to 6th Degree Patterns.
Abigail in Red Tag to Black Tag Patterns in a very tough division where all the other competitors where higher grades than her.

Fantastic weekend of Taekwon-Do in London where Abigail and Eamonn attended the Taekwondo Kids course run by GM Nardizzi.

Well done to everyone who took to the mats last night at the Rush sparring challenge. It was great to see everyone put through their paces before the INTA Open. Plenty learned and plenty to work on.
Well done to Mr Kavanagh who got silver in the over 18s at the Crystal Classic in Waterford on Sunday.

A fantastic day at the INTA Open today. I am so proud of everyone who took to the mats today. There was some large divisions but the hard work and extra classes really paid off in your effort and performance today. The results from the day are:
1 Gold
1 Silver
8 Bronze
2 Third Places in Special Tech

Great morning in Scotland at the North Lanarkshire Open and great to come away with a gold medal in Patterns. Good to catch up friends from Scotland and Belgium.

A great day at the Northern Ireland Taekwondo Championships.
Well done to Abigail who got 3rd place in patterns in a very competitive category.
No other veterans entered so Eamonn was in with the over 18s and got 2nd Place in patterns.
Anyone who knows patterns will know how happy I was to see Juche Tul appear as the second designated pattern in the final.

Well done to our juniors and seniors who were successful in their Summer Grading.


A busy weekend of Taekwondo for Royal TKD. On Saturday Mr Kavanagh attended the INTA Technical Seminar in Dublin and on Sunday it was off to Oranmore, Galway for The Tribal Cup hosted by Connacht Taekwon-Do. Everyone performed absolutely brilliantly and we came away with:
2 Silver Medals
4 Bronze Medals
Well done everyone and keep up the good work


Over 160 delegates from 22 countries attended the International Umpires Course in Newcastle England. Some of Europes top referees, coaches and competitors were in attendance.

It is important for Instructors to be upskilling and the International Umpires Course is part of this process. There is still a test to go to be certified.

The Irish delegates at the International Umpire Course

Well done to everyone who competed today. It was great to have students entering sparring for the first time and to see the massive improvements in patterns from the last competition. If we continue as we are going I have no doubt there will be plenty more medals in the future. Also it was great to see the team spirit among everyone and I also noticed some friendships being made with other clubs. And finally a HUGE thank you to the parents and guardians as without your commitment to your child’s participation days like today wouldn’t be possible. Our medal tally for the day was 4 Gold Medals, 3 Silver Medals, 1 Bronze Medal
Well done to everyone who passed their grading at the recent grading examination. It was great to see everyone progress to their next grades.


The 1st AETF Adapted course took place on the weekend of February 1st and 2nd in Livingston, Scotland and was hosted by Master John McIlvaney.
Chairperson of the AETF Inclusion committee Master McIlvaney together with member of the AETF inclusion committee Master Pat Barry from Ireland were the leaders and tutors on the course.
The course began on Saturday morning with an introduction of the course leaders and participants to gain an insight into people’s expectations and experiences with inclusion and adapting classes and activities to support a person with additional needs.
The first section of the course covered physical disabilities and participants were shown and discussed activities that could be used for deaf or hard of hearing people, vision impairment, CP, congenital amputation (a person born without a limb or limbs, or without a part of a limb or limbs) and wheelchair user.
In the afternoon we were joined by special guest speaker Dave Rhoney from disability Sport Scotland. Dave presented a very insightful and thought provoking discussion on how to include wheelchair users in Taekwon-Do sessions including considerations, range of movement, risk assessment and safety including ant tip and chair tipping. Dave’s inspirational presentation was from a lived in experience as he is a wheelchair user and provided all the participants with a very open, honest and practical approach to providing classes for wheelchair users.
The day ended with Taekwon-Do fundamental movements, activities and adapted games and we were joined by some of Master McIlvaney’s ASN class members who added to the class and displayed their Taekwon-Do skills.
Sunday morning’s session began with a discussion and presentation on how to communicate with an enquiry from a person that wants to join Taekwon-Do, together with gaining an insight into different disabilities and how they may impact learning and participation.
The presenters and participants discussed the individual needs of a new member, what information is required, visiting the club or location, a trial class, confidentiality, resources that could be sent to the new member’s parents or guardian which may help to support the person before their first class.
No two people are the same, the first step is to speak with the person – understand their abilities and goals and not to assume or judge.
Next it was back on the mats for some warm up activities and Master McIlvaney and Master Barry brought all the participants through intellectual disability, ADHD, ADD, Autism and DS.
The participants had an opportunity to lead a Taekwon-Do class and take on some role play activities to experience the challenges that may occur during the class and to provide an opportunity to implement the STEPS process that had been presented.
After lunch the course continued with a discussion on competitions and adapting / tailoring the rules, sections for competitors, format, umpiring and opportunities at future events for our athletes.
The course concluded with a facetime call from President of the AETF, Master Leonardo Oros Duek, who congratulated everyone present who took part in this historic event and wished everyone the very best for the future and to continue providing opportunities for people with additional needs to take part in ITF Taekwon-Do.
The course participants were asked to complete a survey questionnaire at the end of the day and some of the comments included
“Hands on heart a truly brilliant course”
“I have attended many ITF courses over the years but this was one of the best”
“It was a fantastic weekend of training and great fun. Lots of ideas and new training drills to bring back to the club.”
The course concluded and people were still enthusiastically chatting afterwards and exchanging contact details to continue with the sharing of ideas and resources into the future.
Master John McIlvaney and Master Pat Barry are looking forward to continuing their work with the inclusion committee into the future and presenting the AETF Adapted course to any country that would like to host a course or to include it in conjunction with an event that they are organising.
Report written by Master Pat Barry VIII, member of the AETF Inclusion Committee.
Master John McIlvaney Master Pat Barry
Chairperson AETF Inclusion Committee Member of AETF Inclusion Committee

Our older yellow belts and above had a great days training with World and European Champion Ms Mira Sjovall and her Instructor Master Thierry Meyour (Technical Director of ITF Finland).

We had our Christmas Party in the Arc Arena in Navan - plenty of pizza and bowling. Good time had by all.


Congratulations to Mr Kavanagh who graded to Fourth Degree on 7th December 2024.
The grading day is a snapshot but the journey to that day takes a lot of commitment - the training, up to five days and the odd time six days a week, the attendance at the IIC in Spain, the thesis, the ITC courses in Dublin and Cork.

Mr Kavanagh attended and completed the National Umpire Course in Dublin.

Well done to all our competitors who competed today. As our first competition as a club it was all about getting on the mats and putting yourself under a bit of pressure and hopefully learning from the experience so we can improve for next time. The results today exceeded all my expectations - 3 Gold Medals 1 Silver Medal and 3 Bronze Medals.

Well done to everyone who passed their Summer grading. There was some fantastic performances on the night. Keep up the good work everyone.

Our Little Warriors members who recently passed their grading along with our new members in their club t shirt. It is great to see how these kids have developed and grown in confidence over recent months and as an instructor I am so proud of what they have achieved and the potential they have shown.